HELPING THE OTHERS REALIZE THE ADVANTAGES OF OUTDOOR SAUNAS

�?Dr. Leary endorses two to three fifteen- to 20-minute sessions weekly “to reap the substantial advantages of sauna use, like peace, improved circulation, and detoxification, without the need of overexerting the human body.�?He notes that rookies really should begin with shorter periods and do the job approximately quarter-hour. Simply becau